Products for Pregnancy

What do you need to purchase for a healthy pregnancy journey?

Allow me to put in my two cents. This is in no way a comprehensive list, but rather some of my favorite products to recommend to my clients. Enjoy!

First Category: Supplements

Which prenatal vitamins to choose? It depends on your preferences with cost, form, and quality. I’ll give you the best ones for these categories!

Best affordable prenatal vitamin:

Nature Made Prenatal Vitamin with DHA

Most complete nutrition:

Ritual Prenatal Vitamin

Best gummy:

Smarty Pants Prenatal Formula

Best vitamin when you are experiencing nausea:

New Chapter Perfect Prenatal Multivitamin

How about other supplements? Here are some of my favorites for when you need a specific extra nutrient. Not everyone needs to add these in. These are helpful when you have identified a specific reason to take them in your particular case.

Best supplements for iron deficiency:

Grass-Fed Desiccated Beef Liver Capsules

Hemaplex

Best vitamin D supplement:

Nordic Naturals Vitamin D3

Second Category: Pregnancy Items

Here are some tools I commonly recommend for making your pregnancy better!

Sitting exercise ball

The Birth Ball

Yoga mat

BalanceFrom All Purpose Yoga Mat (optional blocks)

Maternity support belt

NeoTech Pregnancy Care Maternity Belt

KeaBabies Maternity Belly Band For Pregnancy

Pregnancy pillow

Pharmedoc Pregnancy Pillows